1:1 Nutrition Coaching

Nourish with Zingela

8 week 1:1 Nutrition programme to increase your energy and feel awesome, whilst still eating out at the weekend!

• 4 x 1:1 coaching sessions which last up to 1 hour each
• 8 weeks of email support whenever you need some motivation, have questions or lacking inspiration
• Food diary feedback and bespoke nutrition advice
• Help with habits and mindset around food
• Meal planning and working out a routine that fits in with your lifestyle
• Simple and easy recipes
• Sessions are in the New Waves Coaching Cabin in St Martins (or online)

Conditions

• Online bookings via https://www.newwaveswellness.com/nourish
• Use code zingela10 for 10% off
• A valid Zingela Club membership must be produced to validate the reward.
• Subject to availability.

About New Waves Wellness

Discover a more energised you, one habit at a time. I’m Lou, a qualified level 3 Personal Trainer, Nutrition Advisor and Wellness Coach. I’m here to help you create positive habits, routines and self care practices that you can stick to, so that you have the energy to focus on the people you love and the things that light you up.

Contact details

Email: lou@newwaveswellness.com
View their website