Feel Good Fitness with Zingela
1:1 Personal Training
8 x PT sessions (you choose when to use them)
Sessions are 45 minutes each
Optional workout ‘homework’ to complete between our sessions
Accountability and motivational pep talks!
Let’s work together to reach your goals and get your feeling fitter, healthier and more confident!
Sessions are in the New Waves Coaching Cabin in St Martins (or online)
Discover a more energised you, one habit at a time. I’m Lou, a qualified level 3 Personal Trainer, Nutrition Advisor and Wellness Coach. I’m here to help you create positive habits, routines and self care practices that you can stick to, so that you have the energy to focus on the people you love and the things that light you up.
If you run your own business or work for a company that has something special to offer our members, we would love to hear from you.
You can get in touch with us at info@zingela.club and soon you will be benefiting from free promotion